MD in Endocrinology Unveils a Research-Backed, Easy Cortisol Reset Any Woman Can Use to Prevent “Stress” Acne (Especially Around Menopause)

“When people ask if ‘cortisol acne’ actually exists, here’s how I prove it.”

In recent years, we’ve seen an explosion of adult acne studies.

And for many women entering perimenopause or menopause, these breakouts come as a shock — just when they thought acne was a thing of the past.

We have more skin creams, diets, and workouts available than at any point in history.

Yet, female adult acne numbers keep rising steadily,” says Dr. Anna Cole, MD in Endocrinology.

“Scientists now link the so-called stress hormone to acne, especially before and after menopause. ²

During menopause, estrogen levels fall while stress hormones like cortisol become more dominant. This shift makes skin thinner, drier, and more reactive — setting the stage for stubborn breakouts that don’t respond to normal products.

So if you’re a woman over 40 and struggle to maintain clear skin, cortisol is almost certainly blocking your efforts.

And the tricky part about cortisol is that stress isn’t its only trigger.

Poor gut health, improper diet, hormonal changes, even your monthly cycle can spike cortisol production. ^3 4

What’s worse, cortisol levels also gradually increase with age, making maintaining your youthful skin even harder the longer you wait. ⁵

This is why I’m determined to show women exactly how they can naturally reduce cortisol and lose stubborn stress’ acne.”

Understanding how high cortisol forces a woman’s skin to "break out" is crucial – because the longer it stays, the harder it is to lose

Dr. Cole explained that cortisol’s main job is to prepare the body for threats – whether real or perceived.

One way it does this is by spiking blood sugar levels. ⁶

In the short term, this surge fuels the brain and muscles with quick energy.

That’s why it’s critical for handling “fight-or-flight” situations.

But when blood sugar stays high for too long, it leads to serious complications – something our expert broke down next.

“These blood sugar spikes wouldn’t be a concern if they only happened in true ‘fight-or-flight’ moments.

But in reality, cortisol gets activated by everyday stressors that don’t require that kind of response.

Instead of fueling movement, the extra blood sugar disrupts hormonal imbalances and inflames the skin.

Naturally, your body releases insulin to manage this.

But constant insulin surges trigger excess oil production and clogged pores – perfect conditions for breakouts.

Over time, this forces your body into a state where clogged pores becomes the default mode.

And once that happens, reversing it gets harder – until it’s nearly impossible.”

High cortisol is a key factor in women’s skin struggles, yet doctors often overlook it – here is why

What’s striking is that research shows women naturally have much higher cortisol levels than men. ⁷

And once estrogen drops during menopause, cortisol’s effects become even more pronounced — leading to more facial oil production and slower healing of the skin.

This makes them far more prone to developing “stress” acne.

Yet, even after countless doctor visits, they’re often told everything looks normal.

That’s because cortisol isn’t included in standard hormone tests, so most doctors ignore it.

But there are several clear warning signs when it’s too high.

“The most obvious one? Sudden, unexplained breakouts and skin that won't clear up no matter what you try.

It tends to flare up along the jawline, cheeks, and forehead.

Digestive troubles like bloating, constipation, and diarrhea are also common.

Then comes restless sleep, followed by brain fog and mood swings.

And, of course, the relentless cravings and crushing fatigue I already mentioned.”

Women with these symptoms often try to lower cortisol with generic advice – but it doesn’t work and can even backfire

Dr. Cole explained that the only real way to clear up ‘stress’ acne is by bringing cortisol levels down significantly.

And up until now, the standard advice for that has been:

– Sticking to a healthy, well-balanced diet

– Prioritizing deep, high-quality sleep

– Staying active with regular exercise

“These are great habits, and many of my patients have tried to follow them over the years.

But the problem is – they were still dealing with severe cortisol symptoms at the same time.

Things like overwhelming cravings, constant exhaustion, and restless, broken sleep.

And that made sticking to these recommendations nearly impossible in the long run.

Which is exactly why so many women struggled to clear ‘stress’ acne and keep it off.”

Fortunately, scientists discovered a simpler, effective method for lowering cortisol – without face creams, strict diets or intensive exercise

Dr. Cole knew that stress-related acne required a deeper solution.

Instead of targeting the acne from the outside, it had to first be dealt from within.

That’s when she found groundbreaking research on colostrum – the nutrient rich first milk from cows after giving birth, with remarkable effects on gut health, immune balance, and cortisol regulation.

It targets the root causes of acne like Accutane, offering dermal benefits.

But, in a safe, natural, non-synthetic way.

It turns out that healing the gut lining with colostrum provides an effective way to target the root cause of stress-driven skin issues and inflammation.

Dr. Cole dug deeper and found something even more impressive:

Certain key nutrients in colostrum were clinically shown to calm cortisol activity and reduce inflammation — two major drivers of hormonal acne and skin flare-ups.

For example:

• Immunoglobulins help seal and protect the gut lining, which reduces inflammation that starts in the gut and helps lower cortisol output over time.
• Lactoferrin supports a balanced immune response and has antimicrobial effects that may help calm acne-causing bacteria on the skin and in the gut.
  

“So, I had two bioactive compounds clinically studied for their ability to help control stress-related skin issues.

And I couldn’t wait to test their effects together,” Dr. Cole explained.

The problem?

Immunoglobulins and Lactoferrin exists in nature, but getting a effective dose from food alone is nearly impossible.

Not only is this impractical, but it’s expensive, time-consuming, and unsustainable.

That’s why Dr. Cole focused on finding a way to deliver these exact compounds in precise amounts.

Dr. Cole now suggests this cortisol detox to her patients, and some report already clearing “stress” acne in less than 2 weeks

“When I hit a wall with all this research, I asked some of the sharpest medical experts I know for help.

I told them about these two ingredients clinically studied to lower cortisol.

And explained that I needed an effective yet convenient way to get them.

Which wouldn’t cost my patients a fortune as well.

And those who now take their suggested supplement report finally losing ‘stress’ acne.”

According to Dr. Cole, they also experience other benefits of a significantly lower cortisol.

But before sharing them, the expert wanted to explain why the natural supplement works so well.

First, it contains Immunoglobulins, clinically shown to strengthen the gut barrier and neutralize toxins, reducing inflammation and preventing the cortisol-driven flare-ups that lead to stress acne.

Second, there’s Lactoferrin, proven to ease cortisol’s impact on the skin by calming inflammation and supporting hormonal balance, revealing a clearer, more even complexion.

Third, Growth Factors — including IGF-1 and TGF-β — help stimulate cell renewal and collagen production, accelerating repair of stressed, inflamed skin and restoring its natural elasticity.

Lastly, Bioactive Peptides help repair the gut lining and rebalance cortisol, promoting a visibly calmer, clearer complexion.

These ingredients come in precise doses, crucial for effectiveness, unlike generic supplements.

“That’s why patients taking Nouriful Colostrum finally experience balanced cortisol:

They report steady energy, reduced oily skin and break outs, improved mood and sleep, and effortless clearing of stubborn ‘stress’ acne.

Many have already cleared stubborn breakouts in as little as 6, 5, 4, 3, or even just 2 weeks — on their chin, cheeks, and jawline, areas once impossible to calm,” concluded Dr. Cole.